Services

Hypnobirthing Courses

4 x 2.5 hour private sessions held at my home in Brighouse or in the comfort of your own home.

OR

2x day intense course held over 2x 5 hour days.

 

The above are based on 1 on 1 courses but I also take group bookings for a reduced rate. Please contact me for costs.

 

Both courses include: Materials (including the Hypnobirthing book by Katherine Graves and the KG Hypnobirthing Colour and Calmness MP3), plus your parent file.

 

Course content includes:

Session 1: Introduction to hypnobirthing and hypnosis. The power of the mind.

 

Session 2: Relaxation techniques, different types of births, breathing techniques and visualisations.

 

Session 3: Medical Intervention, birth partners, midwives, Induction.

 

Session 4: Stages of labour, water births, home births, post natal, birth plans.

Doula Services

Antenatal care (includes hypnobirth course) and home visit.

OR/AND

Birthing Doula (and emergency doula services eg. last minute)

OR/AND

Postnatal care

 

The usual package would include antenatal, birthing and post natal.

Please contact me for costs and more details of full services.

 

Doula support includes:

Antenatal: 2x home visits before the birth, exploring birth preferences, birth plan, partner support, coping techniques in labour.

 

Birthing doula: On call 24 hours a day for your due date (from 38-42 weeks), support during your labour and post partum until you and your baby are settled, advice and assistance with feeding.

Emergency last minute decision birthing doula service

 

Postnatal care: 1x home visit to process your birth experience and offer any other practical information or emotional assistance.

  Post Natal Doula Services

 As your post natal doula I can visit you in your home and help as you  adjust to life as a new parent. My aim to promote the mothers  speedy recovery from the birth by being a caring and encouraging  helper.

 

 Charges are on an hourly basis for as long as you require.

 Please contact me for costs.

 

 Post Natal services include:

 -Supporting with feeding/breast feeding

 -Help you to recognise and address your babies needs

 -Help you to get enough sleep by looking after baby in your home  while you rest.

 -General light house duties (shop for and prepare food, pop a loads  in the washing machine/dish washer.

 - Be a friendly supporter and a good listener

 

 

 

Email & Phone Support

I will support you by email, phone or text at any stage. I will try help in all situations or sign post you in the right direction. No question is a silly question so feel free to ask anything no matter how small. I am here to put your mind at ease and make you feel more comfortable throughout your pregnancy and beyond.

Alison Jackson KG Hypnobirthing, Doula UK & 3 Step Rewind Practitioner

West Yorkshire

alisonjacksonhypnobirthing@yahoo.com

07860 453721

 

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